A Coffee Lover’s Guide to Choosing the Right Beverage
Can’t start your day without a cup of joe? True brew lovers know the joy of that first caffeine boost in the morning – it’s simply irresistible. There’s a variety of roasted beans that suit every palate. Even if you prefer to skip the caffeine or can’t have it for personal reasons, there are great options for you too.
There is a diverse range of flavours to buy coffees from so you can easily find just the perfect balance of taste, caffeine and grind. After all, choosing your beans is more about just grabbing a bag off the shelf. It is about finding the one that feels just right for you.
Is Coffee Good or Bad for Health?
This caffeinated black brew contains high amounts of antioxidants which are your best friends when it comes to building your immune system and reducing oxidative stress. This can help reduce inflammation in the body and even protect against certain chronic illnesses like Parkinson’s, Alzheimer’s, type 2 diabetes and even some types of cancer.
But like many things, coffee too, is beneficial only when consumed in moderation, ideally not more than 3 cups a day. However, even that amount may be too much for some individuals because, on the downside, too much caffeine intake can increase anxiety, irritate the stomach and disrupt sleep cycles. Overall, as long as you enjoy caffeine in moderation, you’re more likely to experience its health benefits rather than negative side effects.
What to Consider When You Buy Coffees
Taste Profile
The taste of coffee depends on several factors: origin, roast level, and processing method. Arabica, one of the most popular and well-loved coffee beans, is celebrated for its rich flavour and aroma, often featuring notes of chocolate, nuts, and even fruity undertones.
Africa thrives in cooler climates because it helps the beans develop a delightful aroma, but their true flavour shines through the roasting process.
For instance, light roasts preserve the bean’s delicate and nuanced flavours. Medium roasts enhance its natural sweetness and fuller body, while dark roasts bring out bold, smoky notes.
Because Arabica is so versatile, this cup of joe offers something for everyone, even the pickiest ones. Explore its wide range of flavours and discover your perfect cup or surprise a coffee lover in your life with a thoughtful gift of a curated selection of the best flavours.
Caffeine Level
Here’s the thing about coffee: not all beans have the same caffeine content. While coffee naturally contains caffeine, the amount can vary depending on the type of bean. Arabica, for example, has a lower caffeine content – about 1.2 to 1.5% on average, making it less caffeinated than Robusta.
This lower caffeine level makes Arabica an excellent choice for those who prefer a milder option. It’s perfect for a gentle morning boost or a coffee that’s easy on an empty stomach. You can enjoy a refined, flavorful cup that provides just the right kick without overwhelming your stomach or nervous system.
Decaf Options
Some people love the taste of coffee, while others don’t enjoy it. Some love the flavour but can’t handle the effects of caffeine. If that’s you, don’t worry, you can still enjoy this rich, toasty drink without the jitters or upset stomach.
Decaf coffee offers all the delicious flavours of regular coffee, with notes of chocolate, nuts, and fruit, but without caffeine. It’s perfect for satisfying coffee cravings, even on an empty stomach, and won’t disrupt your sleep.
Explore a wide range of decaf options online and enjoy your favourite cup anytime, even right before bed.
Grind Type
Grind type is probably the most important factor that affects the taste of coffee. The grind determines how the water interacts with the coffee grounds during brewing, so naturally, the grind will change the flavour and taste. Here’s how the grind affects how the coffee feels on your taste buds:
Coarse Grind
This method is used for cold brew or French press. It results in a mild, less acidic coffee. The slower extraction process, not forced by heat, gives a heavier texture and a fuller body in the final brew.
Medium Grind
This grind gives the coffee a brighter taste with fruity and nutty flavours, while still being smooth and delicious.
Fine Grind
This grind is perfect for espresso. It gives a concentrated shot with a bold and strong flavour, enough to wake you up on even the sleepiest mornings. Fine grind helps keep all the vibrant, complex flavours in a small, intense shot.
Extra-Fine Grind
Turkish coffee lovers, this one’s for you. The extra-fine grind allows the coffee to release its robust and syrupy flavours and aroma. This results in a rich and creamy texture, making it a favourite among coffee lovers.