Wearing high heels and low guilty shoes for a long period can be harmful to your body. If you are experiencing foot pain, low back, neck and shoulder pain, this might mean that your shoes are disrupting the natural form of your body. To ease the pain, start considering arch support shoes as a new addition to your closet.

What Are the Benefits of Arch Support Shoes?

Research shows that more and more people end up with foot problems due to poor footwear. So, wearing shoes with arch support may be a good preemptive step. Here are some of the many benefits of wearing arch support shoes.

Provide Balance and Stability

Arch support shoes improve balance and give great support to your spine while improving your posture. It is known that bad posture can cause pain issues to different body parts, among them foot pain. This type of shoes can be especially beneficial for those who suffer from plantar fasciitis.

Lessen or Prevent Pain

Foot pain can make it difficult for you to go about your day and handle important duties without feeling big discomfort. Arch support shoes can help lessen your foot pain. Not only can they help alleviate pain but they also provide support to your arches which prevents them from collapsing. By wearing arch support shoes, you can prevent painful foot conditions such as plantar fasciitis.

Choose the Right Model for Your Feet

If you were wondering whether you can wear arch support shoes and still look up to date, the answer is yes. Many manufacturers are devoted to producing shoes with arch support that are not only comfortable and good for your feet, but also stylish enough to match your modern combinations. The following models are trending.

Arcopedico L14

First off, Arcopedico is a synonym of lightweight, durable, breathable, water-resistant walking shoe. Handmade in Portugal, the Arcopedico shoes are vegan friendly, which means no animal products are used in the manufacturing process.

This classic model can be an ideal match to your work and casual outfits and you can wear these shoes during almost every season, except winter. Its slop-on closure with toggle lace system makes it a secure fit for easy on-off wear. Being extremity adjustable, this model stretches easily to form the foot.

Arcopedico footwear can be identified by three basic traits: techo-elastic upper, an automatically shaped footbed and twin arch support system that many other brands don’t have.

Archopedico L14 is made from lytech (ultra-light lend of polyurethane and lycra) upper and synthetic, ergonomic sole made from ultra-light organic PVC. These materials combined offer flexibility, durability and traction on a variety of surfaces.

This is a great model to choose if you are looking for arch support shoes that can match both pants and dresses. An ultimate comfort and style shoe champion!

Arcopedico L76

If you are looking for more of a sports model that you can combine with your jeans and sweats, the Arcopedico L76 matches your preferences. Choose a black model for a more elegant look.

The lytech upper of this shoe is stronger than leather and accommodates hammertoes and bunions with ease. Another great advantage of this material is that it’s 100 % breathable and able to absorb eight times its weight in water. It also stretches easily to form the foot.

This is an anatomically shaped model with twin arch system for long-lasting support. It features a flexible and durable sole, and like any other Arcopedico model, it’s vegan-friendly. Suitable for orthotics, this model is highly recommended if you are suffering from any kind of foot pain.

Another benefit from deciding to buy Arcopedico shoes is that they are machine washable. Just put them in the washing machine with other items you wash up to 30 degrees, and they will be as good as new.

Fly London Wedge Sandals

During summer, you can give a rest to your Arcopedico shoes and replace them with arch support sandals. Fly Londo wedge sandals are more of a trendy model that you can wear with skirts and dresses since they are not flats. There are a lot of colours and materials you can choose from, but be careful with the sole, especially if you have some chronicle foot conditions.

Camper Bootie

For the rainy and cold days, everyone needs a good pair of boots. A pair of black ankle boots would be a timeless choice to match with every outfit for going out. The Camper heel might be a little different from the usual square or stiletto heels you might be used to, but these are also elegant and easy to wear.

If you have more serious foot conditions, this model might not be the best solution for you. Plus, have in mind that a certain amount of effort and time are required for cleaning and maintaining leather boots.

Choose the Right Fit

Research shows that women tend to buy shoes that are too small, while men are more likely to buy shoes that are too big. When shopping for arch support shoes online, this shouldn’t be an issue. Since these shoes are incredibly stretchy and adjustable, you just need to select your regular size, nothing bigger and nothing smaller.

Keep Them as Flat as Possible

It’s best to purchase shoes which are as anatomically and orthopedically as flat as possible. Orthopedics advise that the roll-through movement of the foot can be done best in flat shoes as there is no improper weight distribution at the arch of the foot and the metatarsal bones.

When it comes to high heels, as long as they are arch supported and you are wearing them in moderation, they shouldn’t be an issue. Remember that it’s important to maintain a balance between wearing heels and everyday, comfortable footwear.