I spend about 8 hours a day sitting in a very uncomfortable, unergonomic chair that takes its toll on my back. When I get home every day, instead of normally starting to prepare dinner and finish some chores around the house, I instantly crush on the bed for an hour to rest my back. The
Proteins are organic compounds essential for life. They are the building blocks of tissue, cells and muscle. Proteins are made form up to 20 different amino acids and 12 of those can be made within our body, while the other 8 are sourced from our diet and are known as essential amino acids. This is
We all have them, and some of us still keep them in a small box as reminders of the time when we became “wise”. As much as we want to believe wisdom teeth are a sign of maturity, awareness and growing, we can’t neglect the scientific fact that they’re nothing more than an evolutionary step
When it comes to pregnancy, no one talks about its embarrassing side. Despite the fact that your skin will be more beautiful than ever, your little bump will look cute on you and this will be a life-changing moment for you, the first signs of pregnancy can be quite embarrassing and the chances that, no
Every year we are the witnesses of fashion changes: changes in trendy colours, styles, what’s in and what’s out for the season. This makes us get an immediate sense of need to go on a shopping spree and give our wardrobe a makeover. While we pay so much attention to our clothing choices, along with
Essential oils – this teeny-tiny obsession of many people is in fact much more than just a nice smell. Many of you use pure essential oils only with an air diffuser to create a pleasant smell in the home, but did you know that these can actually improve your health? They can help you relax,
PL Photorejuvenation, also known as IPL skin rejuvenation (IPL stands for Intense Pulsed Light), is a cosmetic dermatology treatment designed to improve the texture and tone of aged and sun-damaged skin. The treatment is done with a laser/IPL device that emits a range of light waves which pass through the skin and are absorbed by
Hearing loss can be very stressful and overwhelming, and it affects both the person with the problem as well as their family and friends. It can cause many difficulties in communication, relationships, and even cause emotional distress which can lead to depression. That is why it is recommended to get hearing tests done as soon
Ageing is something that most of us are trying to fight so let me introduce you to IPL skin treatment. This is something that will help you improve your appearance and give you that youthful glow. The IPL treatment works to remove the signs of ageing, age spots, any brown pigments and redness. This process
According to the facts and stats given by the Australian Network on Disability, 1 in 6 Australians suffers form hearing loss. By looking at this evidence, we can draw a conclusion that this disability is much more common than we think, therefore, the solutions addressing it are on the rise too. In the past, many